Roten dual proprioceptive balance board for ankle and knee

Regaining balance and confidence in your step after an injury takes gradual exercise. This Roten proprioceptive board helps retrain the foot's sensory receptors and works on ankle and knee stability.

Features

• Sturdy, lightweight semi-expanded plastic body
• Knurled non-slip surface for secure foot placement
• Rubber pad underneath to grip the floor
• Support ring that increases the tilting angle
• Splits into two single boards for one-foot exercises
• 30x31 cm size, compact and easy to store

Useful in rehabilitation after ankle sprains, for ankle instability and in the recovery phase after ankle ligament or Achilles tendon surgery. Place it on a flat, stable surface, and agree on your exercise programme with a physiotherapist. It is light enough to carry from room to room and sits securely thanks to the rubber pad.